Extract Only Your Best Conversations! How to Filter and Organize Your ChatGPT History by Model (GPT-4, GPT-5, etc.)

"I know I had a brilliant brainstorming session about this topic, but was it with the smart GPT-4, or the older GPT-3.5?"
If you've been using ChatGPT for a while, especially if you switch between the free and paid tiers, your history is likely a chaotic mix of different AI models. You have quick, simple chats with GPT-3.5, and deep, complex problem-solving sessions with GPT-4 (or advanced models like GPT-5).
The problem is, over time, they all look the same in the official ChatGPT sidebar. Finding those high-quality gems hidden among hundreds of basic conversations becomes incredibly difficult.
This article will show you how to use iLoveAI to automatically identify the model used in every conversation and filter your entire history to show only the high-quality models you care about.
The Pain of Mixed Model History
When reviewing past chats on the official ChatGPT website, it's often unclear which model generated the responses until you click into the chat and try to remember the context.
This makes organizing your knowledge difficult. You want to archive your best work—the complex code generated by GPT-4, or the nuanced creative writing from GPT-5—without wading through dozens of quick queries you made with GPT-3.5.
The Solution: Intelligent Model Filtering with iLoveAI
iLoveAI (https://ilove-ai.net/) analyzes the hidden metadata within your exported conversations.json file to determine exactly which AI model was used for each interaction. It then gives you powerful tools to filter based on this information.
Here is how to clean up your history in seconds.
Step 1: Load Your History and See the Badges
First, export your data from ChatGPT and load it into iLoveAI. (See our guide: How to View Your ChatGPT History).
Once loaded, you will immediately notice a difference in the sidebar list and chat view: Model Badges.
iLoveAI automatically tags conversations with clear, color-coded badges:
- GPT-4 / GPT-5 / Premier Models: Marked with distinct, high-visibility badges (e.g., "GPT-4", "GPT-5").
- Legacy Models: Older models like GPT-3.5 are marked differently or left unbadged to reduce visual noise.
You can now scan your list and instantly spot the high-value conversations.
Step 2: Filter for High-Quality Models Only
To truly organize your history, use the filtering tools.
- Look for the Filter icon (usually a funnel shape) at the top of the iLoveAI sidebar.
- Click it to reveal filtering options.
- Select a model-based filter, such as "Modern Models Only (GPT-4/5)" or specifically select the model tier you want to view.
Instantly, your long list of thousands of conversations disappears, replaced by a clean, curated list containing only your highest-quality interactions. All the GPT-3.5 noise is hidden.
Step 3: Export Your Curated Collection (Optional)
Now that you have isolated your best conversations, you can easily select them all and use iLoveAI's export features to save them as Markdown or JSON, creating a permanent archive of your best AI collaborations.
Stop digging through mediocre chats to find your best ideas. Use iLoveAI to filter by model and focus on the conversations that matter.